Fast ;

5:53 AM 0 Comments

The idea of not eating for a day sounds a lot scarier than it is. Whether it's for a religious cause or just for health, it really isn't as scary as you might think. There's no intense hunger: the amount of water you drink ensures that. The main feeling is one of lightness: a soft lightness that runs up your spine and mostly resignates in your legs. It makes walking a bit slow but other than that, you're good to go. 
You don't starve to death: you don't even feel the hunger, contrary to common myth. The main thing - in my opinion - to watch out for is light headedness. 
So if you're feeling a bit off, think about giving it a go. 

Daniela

At least my mum thinks I'm cool.

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